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Frequently Asked Questions

Do you offer a free trial or free classes for potential clients?
New clients can enjoy our local intro offer - 3 classes for $21.  It's essentially like buy 1, get 2 free!

Can I attend Lila Studio Yoga classes if I’ve never done yoga before? What is a good first class to try?

Absolutely! Most of our classes are all-levels friendly and our teachers are skilled in offering options for each level. Our yin, restorative, gentle and mindful flow classes are a great place to start.

How old do you have to be to take a class at Lila Studio?
We have students of all ages from 12-80+. Yoga truly is for everybody. We occasionally offer kids yoga series for those younger than 12.

What should I bring to class?
We suggest wearing comfortable clothing that allows for moving, stretching and relaxing with ease. You may bring your own mat or we have mats available to rent or buy in the studio. We provide props at no charge.


Where can I find parking?  There are several spots right in front of the studio and also in front of the carpet store directly off of 21st South.  Parking off street is often simplest..

Do I need to pre-register for classes?
It is a good idea to pre-register for a class to ensure there is a space reserved for you. We limit our class capacity to allow a comfortable spacious environment for each student.

Do you offer any hot yoga classes?
We do not offer “hot yoga” classes or add external heat in our studio. Some of our power classes will get you sweating nonetheless!

Do you offer private classes or training in addition to group classes?
Yes, we offer one-on-one private classes in addition to semi-private and private group classes.  We also offer a Yoga Alliance Certified 200 Hour Teacher Training, called A Yoga Journey.  It's for anyone who wants to learn more and experience the depths of yoga in their lives, whether they desire to teach or just deepen their own personal practice and enrich their lives.

How can I change or cancel my membership?
Most memberships are contract-free and may be canceled anytime by logging into your account online and updating your membership. You can also send us an email and we will make the change for you.

Do your memberships include guest passes?
We encourage our members to share the love of yoga by bringing new guests to enjoy our locals intro offer - 3 classes for $21.

Do you offer a day pass or single class option outside of the memberships?
Yes, guests may drop-in to classes anytime and as much as they like. Our memberships offer a greater value for those who practice consistently.

Do you offer virtual or online classes?
We do not currently offer virtual or online classes.

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