top of page
IMG_8295_Original_edited.jpg
2.png

A Yoga Journey

200 | 300 | 500

Life of Yoga Deepening Courses &

Yoga Alliance Certified Teacher Training 

AYJ 200 | May 5 - Aug 4

AYJ 300 | Sept 1 - Oct 1

AYJ 500 | Begins May 5 

IMG_7216.JPG

Introducing the Sacred Journey of a Lifetime... This course is designed for those ready to invite a profound shift in their lives... whose heart yearns for the knowledge that reveals our deepest connection to life and invites lasting happiness. Unveil the richness of life through the wisdom of the ancient teachings of yoga, Ayurveda, mantra, ritual, asana, breathwork, meditation and much more. Those who wish to teach professionally will also receive Yoga Alliance RYT Certification. Are you ready to ignite the magic?

Read More

Conscious Breathing Workshop

with Zach Rehder

Saturday, February 25th

2-4pm

Admission $40

zach-rehder-intuitive-healer500_4_orig.jpg

Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. The process is gentle, safe, and loving and almost every person will have a deep moving experience.  You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.  We will fill to capacity so it is important to book ahead.

Read More

Special Events & Venue Rental

Host your event with us!

Friday & Saturday evenings available for booking.

Prices begin at $600 (includes 4 hours)

IMG_0216.JPG

Unlock the magic of our special venue space right in the heart of Sugarhouse.  Email us today to book a tour and discuss the details of your special event.

Read More

Monthly Kirtan  Mantra, Chanting & Storytelling

with Alec Soderberg

First Fridays each month

7 - 9pm

Admission $20

kirtan alec.jpg

An evening of singing, storytelling and heart centers community. Come learn about Yoga philosophy, Indian Mythology and Mantra Meditation. Alec will lead this beautiful practice of call and response mantra chanting, traditionally known as Kirtan, accompanied with beautiful live music.

You will be taught many mantras, & stories that reside within them. Whether you think you are a singer or not, this space is for you to open up and experience your voice. Come share your presence with us!

Read More

Aerial Yoga

The Play of Gravity

with Dawn Levingston

Thursdays

4:30-5:30pm

5 Class Package: $75 ($50 for members)

JPEG image 2 (1).jpeg

Our Aerial Yoga Classes will give you the Fundamentals to feel Strong and Secure while having fun! Every class will focus our Mind, Body and Spirit, while Strengthening the Core, and giving the opprotunity to Stretch, Lengthen and Release, for a truly connected experience . The aerialist strong fabric, is used as a tool to support, and assist in finding more range and depth in all our poses and sequences. It will be set at the perfect height for you, at your hips, while at the same time allowing you to have the freedom to decompress your spine in all Inversions. Let's Play! 

Read More

New to the Studio?
Locals Intro Offer
3 Classes for $21

 

Testimonials

IMG_7577_edited.jpg

Klay N.

This is easily the most beautiful yoga studio I've ever been to, and I've been to many across the United States. The ambiance is brilliant, and the energy is unbelievable. You feel welcome from the moment you step inside, from the warm and friendly staff to the design and layout. Great classes and skilled teachers, highly recommended!! 😊

IMG_7560.JPG

Kiley D.

I signed up for Yoga teacher training with Lila Studio following a gut instinct.  It is one of the best decisions I have ever made. Powerful learning on the physical level and spiritual level occurred for me and I am grateful beyond words.

IMG_7582.jpg

Ann B.


Lila Studio is my home away from life. It’s beautiful, spacious, with high ceilings, natural lighting, green plants, and the sound of water. I’ve done yoga for over 40 years and really appreciate a centered, experienced instructor. Several of my family members also attend classes. There is something for everyone.

bottom of page