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Mantra & Puja

with Chanda Way

Sundays 10am - 11:30am

Nov 12, 19 & Dec 3, 10, 17

5 Sessions Package $99

Drop In $30


Discover the magic of mantra along with the devotional practice of puja. Puja is an expression of gratitude for all that has been given in one's life. In this physical form of devotion, there is a greater field of expression of one's devotion that is possible in purely mental and oral forms of worship. The forms, colors, fragrances and sounds arrest one's senses to aid in evoking the devotee.  Meet the various gods and goddesses invoked for the qualities of courage, artistic creativity, abundance, and more.

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Bhagavad Gita

Book Study Series

with Chanda Way

Coming January 2024


Join us as we unfold the words of ancient wisdom through this Introduction to Bhagavad Gita Study Course.  Discover these revered teachings that reveal universal values that support our spiritual growth into a mature and together person living in our modern world.  Journey into the Hero's Journey as the epic story of Krishna and Arjuna take us into a deep discourse to discover the nature of ourselves and the world.  

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BALI 2024

The Hero & Heroine's Journey

Hosted by Chanda Way

February 27 - March 7

Shared Accommodation $2700*


Private Suite $3300*

(2 Available)


We are cordially inviting 10 adventurers to join us in Indonesia, Bali early spring 2024.  Participants will enjoy luxury accommodations with a splendid pool and yoga & meditation class offerings.  Optional excursions to sacred sites and priceless jewels from the yoga teachings will be made available to participants as well as plenty of free time to explore. 


On this year's adventure, we are exploring the Hero & Heroine's Journey.  Author Joseph Campbell describes the steps of a journey that every hero and heroine embarks on in their quest for the ultimate treasure.  We invite you to find yours with this rare opportunity on the Island of the Gods. Accommodation options include private suite or shared room.  Airfare not included. Payment Plans available.

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Yoga Nidra

Enlightened Sleep

with Mary Johnston- Coursey

3 weekends

Nov 11, 12

Dec 2, 3

Jan 6, 7

Full Course Tuition $495

Single Weekend Drop-In $249


Through deep relaxation and refinement of awareness, Yoga Nidra is among the most potent and accessible of yoga practices. Literally anyone who can breathe can do yoga nidra. And it is so yummy! This course introduces the science behind yoga nidra, and explores several major approaches to practice for varying outcomes. 


We will meet one weekend per month over three months, with a specific focus each weekend - healing, transformation, and spiritual awakening.

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Monthly Kirtan  Mantra, Chanting & Storytelling

with Alec Soderberg

Friday, November 10

7 - 9pm

Admission $20

kirtan alec.jpg

An evening of singing, storytelling and heart centers community. Come learn about Yoga philosophy, Indian Mythology and Mantra Meditation. Alec will lead this beautiful practice of call and response mantra chanting, traditionally known as Kirtan, accompanied with beautiful live music.

You will be taught many mantras, & stories that reside within them. Whether you think you are a singer or not, this space is for you to open up and experience your voice. Come share your presence with us!

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Special Events & Venue Rental

Host your event with us!

Friday & Saturday evenings available for booking.

Prices begin at $990 (includes 4 hours)


Unlock the magic of our special venue space right in the heart of Sugarhouse.  Email us today to book a tour and discuss the details of your special event.

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New to the Studio?
Locals Intro Offer
3 Classes for $21




Klay N.

This is easily the most beautiful yoga studio I've ever been to, and I've been to many across the United States. The ambiance is brilliant, and the energy is unbelievable. You feel welcome from the moment you step inside, from the warm and friendly staff to the design and layout. Great classes and skilled teachers, highly recommended!! 😊


Kiley D.

I signed up for Yoga teacher training with Lila Studio following a gut instinct.  It is one of the best decisions I have ever made. Powerful learning on the physical level and spiritual level occurred for me and I am grateful beyond words.


Ann B.

Lila Studio is my home away from life. It’s beautiful, spacious, with high ceilings, natural lighting, green plants, and the sound of water. I’ve done yoga for over 40 years and really appreciate a centered, experienced instructor. Several of my family members also attend classes. There is something for everyone.

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