A Yoga Journey

Life of Yoga Deepening Course & Yoga Alliance 200 RYT Certified Teacher Training

August 26 - Dec 9

+ Every other weekend schedule

+ Unlimited Yoga during Course

+ Destination Retreat

$2777 Investment


Of all the paths we travel in life, the journey back to our true nature is a journey we all make.  Yoga is an illuminating light along that path, so we invite you to join us for this incredible journey. Limited to 11 participants.

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Bali | Sacred Journey of a Lifetime

11 Day Retreat

March 3 -14 2023

$3300 early bird until 11/11/22

(Regular Price $3900)

Flexible Payment Plans Available

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Discover why this magical land is referred to as "The Island of the Gods"... enjoy beautiful accommodations with a luxurious pool, excursions to sacred sites, daily yoga class offerings and evening discourses with revered teachers.  Limited to 11 participants.  Airfare and some meals not included.  Join us for this Sacred Journey of a Lifetime!

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Sound Bath

with Kopo Magic

3rd Fridays Monthly

7 - 9pm

Aug 19 | Sept 10 | Oct 14

$44 admission | $33 members


Experience a powerful vibrational journey with the healing power of sound.  The incredible resonance of harp, guitar, flutes and much more will transport you to a world within and beyond.

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Special Events & Venue Rental

Host your event with us!

Friday & Saturday evenings available for booking.

Prices begin at $599 (includes 4 hours)

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Unlock the magic of our special venue space right in the heart of Sugarhouse.  Email us today to book a tour and discuss the details of your special event.

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A Yoga Journey


Life of Yoga Deepening Course & Yoga Alliance 300 RYT Certified Teacher Training 

Jan 27 - Feb 17, 2023

+ Workshop Electives

+ 6 months unlimited yoga

$4200 Investment

Save $500 off with early bird price available now 


Designed for students with existing experience or 200 RYT certification who wish to dive even deeper into both the ancient and modern teachings of yoga.  Core module intensive for 4 weekends and flexible elective options.

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Monthly Ayurvedic

Cooking Class

with Bonnie Wallace, Ayurvedic Medicine Counselor 

1st Saturdays

Sept 3 | Oct 1 | Nov 5

1:30 - 4pm



Learn the art and joy of Ayurvedic cooking for optimal digestion and life force energy. In addition to the many nutritious and delicious recipes we will learn and make together, we will dive deep into the psychology and physiology of food.

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Song of the Soul

Discovering your Life Purpose



with Mary Johnston-Coursey

Sept 13 - 18

Tues & Thurs | 5:30pm - 9pm Wed | 9-11am (virtual option)

Sat & Sun | 8:30am - 5:30pm

$275 early bird (until Aug 31)

$375 Regular admission

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This course is a journey of self-inquiry that combines ancient and contemporary techniques, with gentle yoga, pranayama, meditation, yoga nidra, and contemplation. These tools lead us to remember and celebrate our soul’s calling even as we tap into the hidden aspects of our being and empower our soul’s deepest desire.

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New to the Studio?
Locals Intro Offer
3 Classes for $21




Klay N.

This is easily the most beautiful yoga studio I've ever been to, and I've been to many across the United States. The ambiance is brilliant, and the energy is unbelievable. You feel welcome from the moment you step inside, from the warm and friendly staff to the design and layout. Great classes and skilled teachers, highly recommended!! 😊


Kiley D.

I signed up for Yoga teacher training with Lila Studio following a gut instinct.  It is one of the best decisions I have ever made. Powerful learning on the physical level and spiritual level occurred for me and I am grateful beyond words.


Ann B.

Lila Studio is my home away from life. It’s beautiful, spacious, with high ceilings, natural lighting, green plants, and the sound of water. I’ve done yoga for over 40 years and really appreciate a centered, experienced instructor. Several of my family members also attend classes. There is something for everyone.