A Yoga Journey

Master Course 500

Life of Yoga Deepening Course & Yoga Alliance RYT500 Certified Teacher Training 

Begins Jan 20, 2023

+ One year course with 500 hours of rich course content with experienced and talented teachers

+ 11 day Retreat in Bali, Indonesia

+ Weekend Retreat in Moab, Utah

+ 1 year unlimited yoga

$7777* Investment

*payment plan option: 12 monthly payments of $727


Introducing the Sacred Journey of a Lifetime... This course is designed for those ready to invite a profound shift in their lives... whose heart yearns for the knowledge that reveals our deepest connection to life and invites lasting happiness. Unveil the richness of life through the wisdom of the ancient teachings of yoga, Ayurveda, mantra, ritual, asana, breathwork, meditation and much more. Those who wish to teach professionally will also receive Yoga Alliance RYT500 Certification. Are you ready to ignite the magic?

Read More

Monthly Bhakti Yoga Lounge

with Host Nicole Mickelson


10.14 | 11.11 | 12.16

7 - 9pm

$20 suggested donation

image2 (1).jpeg

An evening of singing, story telling and heart centering alongside community. Singing Bowls, Massage, Live Painting, and more!  Chill. Tea. Food. Satsang.  

Read More

Aerial Yoga

The Play of Gravity

with Dawn Levingston



5 Class Package: $75 ($50 for members)

JPEG image 2 (1).jpeg

Our Aerial Yoga Classes will give you the Fundamentals to feel Strong and Secure while having fun! Every class will focus our Mind, Body and Spirit, while Strengthening the Core, and giving the opprotunity to Stretch, Lengthen and Release, for a truly connected experience . The aerialist strong fabric, is used as a tool to support, and assist in finding more range and depth in all our poses and sequences. It will be set at the perfect height for you, at your hips, while at the same time allowing you to have the freedom to decompress your spine in all Inversions. Let's Play! 

Read More

Bali | Sacred Journey of a Lifetime

11 Day Retreat

March 3 -14 2023

$3300 early bird until 11/11/22

(Regular Price $3900)

Flexible Payment Plans Available

chanda bali.jpg

Discover why this magical land is referred to as "The Island of the Gods"... enjoy beautiful accommodations with a luxurious pool, excursions to sacred sites, daily yoga class offerings and evening discourses with revered teachers.  Limited to 11 participants.  Airfare and some meals not included.  Join us for this Sacred Journey of a Lifetime!

Read More

Conscious Breathing 



with Zach Rehder

Sunday, Dec 11

1:30 - 3:30 pm

Admission $35


Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body.  Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states.

Read More

Special Events & Venue Rental

Host your event with us!

Friday & Saturday evenings available for booking.

Prices begin at $600 (includes 4 hours)

Screen Shot 2021-06-24 at 11.21.25 PM.png

Unlock the magic of our special venue space right in the heart of Sugarhouse.  Email us today to book a tour and discuss the details of your special event.

Read More

New to the Studio?
Locals Intro Offer
3 Classes for $21




Klay N.

This is easily the most beautiful yoga studio I've ever been to, and I've been to many across the United States. The ambiance is brilliant, and the energy is unbelievable. You feel welcome from the moment you step inside, from the warm and friendly staff to the design and layout. Great classes and skilled teachers, highly recommended!! 😊


Kiley D.

I signed up for Yoga teacher training with Lila Studio following a gut instinct.  It is one of the best decisions I have ever made. Powerful learning on the physical level and spiritual level occurred for me and I am grateful beyond words.


Ann B.

Lila Studio is my home away from life. It’s beautiful, spacious, with high ceilings, natural lighting, green plants, and the sound of water. I’ve done yoga for over 40 years and really appreciate a centered, experienced instructor. Several of my family members also attend classes. There is something for everyone.